How many more pounds should I lose

Wednesday, November 23, 2011

Beyond 100 Pounds - __?__ and a Haircut

I know, I know. What the heck does that mean: __?__ and a Haircut? Well, it means that I am honoring a promise I made to Eileen (and others) that when I hit 100 pounds lost I would shave off my beard. Today I did that, after 32 consecutive years of having one. So I went to Lou, my barber for 40 years and said, "Off with it, Lou." I did not waver a bit, of course with a 4-person cheering section I had no choice. It took 15 minutes and then a few more to remind me how to shave and I am now clean-faced again. Amusingly when I stepped outside I said, "My face is cold!" Duh!


Here are the before, during and after pix:




I feel no different but the consensus is that I look 10 years younger. I'll let you be the judge.


Turkey Day tomorrow at my sister, Linda's. I have already listed my do-s and don't-s, which was mostly don't-s but I have decided to have some salmon dip. She makes it better than anyone and since I had a dream I was enjoying it, I concluded it must be right. (I hope I dream about mashed potatoes tonight)


The weight report shows 102 pounds lost through today. As predicted I have slowed down a little though I am eating less than 1300 calories per day.


Eileen and I celebrated at Le Bernardine in NY and, yes, I brought my  goodie bag with me. Since it is French cuisine the portions were small but no complaint from me; I left stuffed!


Finally, I went for a new pair of jeans yesterday and was pleased and chagrined that I am between sizes and will have to wait 10 more pounds before getting a pair that would fit. I am down from a 55 waist to a 39, which as we all know doesn't exist. For the naysayers among you, I brought a clothing consultant with me (Eileen) who, after making me try on more than a dozen pairs at three different stores, reluctantly concluded that I would need to wait for 38's to fit well. (Any complaints about that may be addressed to her)


Have a good holiday tomorrow, don't eat too much and I will be thinking of you as I eat my broccoli for dessert. (LOL)


mickey



Wednesday, November 9, 2011

Yes, I Did!

Okay. I know 99 is not 100 but ...... it's close enough to say I did it, right?

I have decided to keep going. I want to lose another 12 or so but I will take my time. I need to start increasing my calories from my current 1100 or so up to the 2300 that is my daily breakeven. So I will naturally keep losing weight without trying very hard.

Then comes the rest of my life. People have asked me:

Are you going to keep counting calories? Yes, until I trust myself not to have to.
Are you going to exercise at long last?     Yes, I will. I have been saving it as my secret weapon to          
                                                              continue weight maintenance when I was done. (How's that for
                                                              a great rationalization? Thanks to my brother for figuring that one
                                                              out.
Are you going to eat pizza again?            Yes, maybe a piece or 2 every now and then. However, I am
                                                             fearful of eating greasy or oily food because my system hasn't
                                                              seen it for so long, it may make me sick.
What are going to do on Thanksgiving?  This is easy! I won't have: salmon dip, corn chips, onion dip,
                                                             veggie dip, raw veggies, gravy, bread, crackers, dressing,
                                                             ketchup, mashed potatoes, sweet potatoes, and seconds of
                                                             turkey. Ditto pumpkin pie, pumpkin cookies, cherry tarts,
                                                             apple pie, jello mold, ice cream or sprinkles.
                                                             I will: bring my own salad+dressing, cooked broccoli and some
                                                             plain green beans for dessert. (Linda: read above)
Will you keep writing your blog?            Most definitely. This journey has no end.
How is your book coming along?           I will be getting my book proposal out next week, I hope with
                                                             my friend, Carrol's, help. She is eager to see me succeed.
When will you get some clothes that fit?  Next week
What is the big surprise you mentioned?  I will reveal all in 2 weeks.


Thanks for all your support, as always.

Mickey